You are what you eat

Today, I'd like to offer you a 7 day meal plan.  I want to get this into your hands today so that you can plan out next week's menu and head to the store to get your supplies.  Your challenge is to commit to following this meal plan-or one similar to it, all next week. I promise this won't be as bad as you think, from buying to cooking, I've kept it simple and tasty.

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